YogaFred Testimonials

Facebook Reviews – https://goo.gl/nVY9Vf
Yoga Alliance Reviews – https://goo.gl/T4fpWs

Sara Vinson …

My name is Sarah Vinson, I took your class in Macon in February 2017, as you can see because I’m responding to the last email you sent us. I was carrying an oppressive weight of sadness and darkness. I think I wept into my yoga mat talking about realizing I wasn’t able to hold space for my dad and my brother’s depression. Anyways not to dwell on that, but hoping it would aid your memory, I am now living in Bangkok, Thailand. I am sure you don’t hear this as often as you should but your class was transformative for me in so many ways. It struck the first blow to crack open the darkness that would allow the flood of light and peace to carry me to places of belonging and discomfort and growth and I wanted to say thank you. A few months after that training I had “Aparigraha” tattooed onto my left arm, and I get to share my deliverance story with so many people all over the world every time they ask what it means. My journey brought me here to Thailand and although I have no idea where I will go next or how long I will be here, I know my journey started in your class. Thank you.

Tiffany Sanders …

Fred is the type of yoga instructor that makes a student feel comfortable in the studio, whether it is their first class ever, or their hundredth class, but at a new studio. Fred takes a very personal approach to his classroom and makes an effort to know each yogi, old or new, on an individual level. If you are going to participate in one of Fred’s classes, you are not going to show up, sit awkwardly waiting for class to begin, do yoga and leave. You are going to get to know a few things about Fred and several classmates, and you are all going to journey through the class together, as friends. You will leave the studio feeling as though you have formed a small bond with a small community of like-minded people, and you are going to want to return- not just to continue your practice, but to grow that bond and to catch up on the lives and the happenings of your new friends.

Jynne Harris …

I knew from my very first class with Fred that I was hooked. I hadn’t practiced yoga in years and forgotten how much I enjoyed it but more importantly the benefits gained from it. In the 6 short weeks I have been practicing again I have experienced the most incredible results: flexibility, strength (my upper body and core in particular), breathing and most surprisingly, my general approach to life ” LIVING IN THE PRESENT”. I’m averaging about 4-5 classes a week now and feel like I have finally found an exercise that I don’t dread!! I LOVE LOVE LOVE it and can’t say enough of what a difference it has made (and IS) making in my life.

Susan McKnight Cooper …

Fred is an awesome yoga teacher! He is so dedicated. He has such a love of yoga and of helping each person. A wonderful teacher for the mind and body.

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